License Agreement on scientific materials use.
|
|
Mindfulness meditation in various spiritual traditions
|
Sergei Vladimirovich Kukharenko
Blagoveshchensk State Pedagogical University
|
Submitted:
February 10, 2025
|
Abstract.
The aim of the research is to analyze the characteristics of the state of mindfulness in various spiritual traditions. The article examines the description of the state of mindfulness in various spiritual movements, primarily Buddhist ones. Particular attention is paid to the analysis of various terms existing in different religious movements to denote the state of mindfulness. The characteristics accompanying the state of mindfulness, described in various spiritual traditions, including higher clarity of perception, the absence of identification of the practitioner's awareness with the stream of consciousness, and the states of bliss and tranquility experienced by practitioners, are examined in detail. The novelty of the research lies in the fact that it considers the state of mindfulness not only in the Buddhist tradition, but also in several other spiritual movements. The role of mindfulness meditation in Western society is analyzed. As a result of the research, several key characteristics accompanying the state of mindfulness were identified. It was established that mindfulness is an existing state of consciousness that people of different ethnicities and cultures have entered for several millennia. This state of consciousness has received the highest praise in Buddhist movements, but the same state is described from their own experience by Russian philosophers, Western spiritual speakers, secular practitioners of lucid dreaming, and scientists. In recent years, the development of mindfulness has entered the paradigm of the development of spirituality in Western civilization, and there is a tendency to separate the development of mindfulness in the West from the cultural and religious component.
|
Key words and phrases:
состояние осознанности
буддийские духовные течения
состояния блаженства и покоя
религиозные течения
сати в буддизме
state of mindfulness
Buddhist spiritual traditions
states of bliss and tranquility
religious movements
sati in Buddhism
|
|
Open
the whole article in PDF format. Free PDF-files viewer can be downloaded here.
|
|
References:
- Бхиккху Аналайо. Перспективы Саттипадханы / пер. с англ. Д Устянцева. М.: Ганга, 2018.
- Гунаратана Хенепола. Джханы в тхеравадинской буддийской традиции медитации / пер. с англ. Д. Устьянцева. М.: Ганга/Сватан, 2020.
- Bain A. The Senses and The Intellect. L.: John W. Parker and Son, West Strand, 1855.
- Barks C., Moyne J. The Essential Rumi. Edison: Castle Books, 1997.
- Corcoran K. M., Farb N., Anderson A., Segal Z. V. Mindfulness and emotion regulation: Outcomes and possible mediating mechanisms // Emotion regulation and psychopathology: A transdiagnositc approach to etiology and treatment / ed. by A. M. Kring, D. M. Sloan. N. Y.: Guilford Press, 2010.
- Eifring H. Meditation in Judaism, Christianity and Islam: Technical Aspects of Devotional Practices: Cultural Histories / ed. by H. Eifring. L.: Bloomsbury Academic, 2013.
- Farb N. A. S., Anderson A. K., Mayberg H., Bean J., McKeon D., Segal Z. V. Minding one’s emotions: Mindfulness training alters the neural expression of sadness // Emotion. 2010. Vol. 10. Iss. 1. https://doi.org/10.1037/a0017151
- Goyal M., Singh S., Sibinga E. M. S., Gould N. F., Rowland-Seymour A., Sharma R., Berger Z., Sleicher D., Maron D. D., Shihab H. M., Ranasinghe P. D., Linn Sh., Saha Sh., Bass E. B., Haythornthwaite J. A. Meditation programs for psychological stress and well-being: A systematic review and meta-analysis // JAMA Internal Medicine. 2014. Vol. 174 (3).
- Kabat-Zinn J. Mindfulness-Based Interventions in Context: Past, Present, and Future // Clinical Psychology: Science and Practice. 2003. Vol. 10. Iss 2. https://doi.org/10.1093/clipsy/bpg016
- Kukharenko S. Dreaming with Awareness: Exploring Lucid Dreaming as a Bridge Between Reality and Meditation // Smaratungga: Journal of Education and Buddhist Studies. 2023. Vol. 3. Iss. 2. https://doi.org/10.53417/sjebs.v3i2.108
- Levine G. N., Lange R. A., Bairey‐Merz C. N., Davidson R. J., Jamerson K., Mehta P. K., Michos E. D., Norris K., Basu Ray I., Saban K. L., Shah T., Stein R., Smith Jr S. C. Meditation and Cardiovascular Risk Reduction // Journal of the American Heart Association. 2017. Vol. 6. Iss. 10.
- Lutz A. Mind of the Meditator // Scientific American. 2014. Vol. 311. Iss. 5.
- Lutz A., Slagter H. A., Dunne J. D., Davidson R. J. Attention regulation and monitoring in meditation // Trends in Cognitive Sciences. 2008. Vol. 12. Iss. 4.
- Moore A., Malinowski P. Meditation, mindfulness and cognitive flexibility // Consciousness and Cognition. 2009. Vol. 18. https://doi.org/10.1016/j.concog.2008.12.008
- Rahimian S.Commentary: Content-Free Awareness: EEG-fcMRI Correlates of Consciousness as Such in an Expert Meditator // PsyArXiv. 2021. https://doi.org/10.31234/osf.io/6q5b2
- Rhys-Davids T. W. Buddhist Suttas. Oxford: Clarendon Press, 1881.
- Stevenson R. Modernist Fiction: An Introduction. Lexington: University of Kentucky, 1992.
- Vimalaramsi Bhante. A Guide to Tranquil Wisdom Insight Meditation. Annapolis: Dhamma Sukha Publishing, 2015.
|
|